Emotions & Feeling

Introduction 🌿 Have you ever remembered a small moment from years ago but completely forgotten something that happened just a few days ago? Maybe you remember your first day at school, a special birthday, an embarrassing moment, or a conversation that changed the way you felt. But at the same time, you may not remember

Introduction 🌿 Have you ever felt nervous before an important event, worried about something that has not happened yet, or suddenly felt uneasy without knowing exactly why? If yes, you are not alone. Anxiety is a common human experience. Almost everyone feels anxious sometimes. It can happen before an exam, an interview, a difficult conversation,